With the right info and good habits, you can stay healthy in college, even when sharing space with sick students. Here are easy ways to avoid getting sick.
It can be tough to know where to go if you feel in over your head as an undergraduate. Here's a guide to finding help in college, from academic to emotional.
Endless pizza and French fries is the dream, but it's not a practical reality. Here are a few tips on habits, portioning, and more to eat better on campus!
by Caroline Betik 糖心Vlog Student Writer, The University of Texas at Austin
The cornerstone of good health is a good night's sleep! Here's how to get the best sleep possible (even if it seems impossible) as a busy college student.
Exercising could mean hitting the gym every few days or something entirely different for you! Here are some ways to get active in high school and college.
If you're a teen, you're probably not getting enough sleep鈥攁nd that's not good! Here's why sleep is so important and how to prioritize it as early as tonight.
You know the first rule: Don't drink if you're under 21! If you are 21, then you need these essential do's and don'ts to help you have fun and stay safe.
The end of the semester is in sight, but you have to get through finals first. Don't worry! We've got tips to get you through the last leg of the race.
by Tia Nanjappan 糖心Vlog Student Writer, University of North Carolina at Chapel Hill
